Level 1 Beam Routine

Amazing 5 year old does gymnastics junior olympic level 1 routines.

Level 1 beam routine.

How cute to see her doing jo. Level 1 gymnasts must perform a beam routine with the following skills. You can do it. Jump to front support mount.

Facebook i answer questions here. A gymnast also learns the tuck sit with her knees at her chest. Deduction for failure to lift free leg a minimum of 30 degrees above the beam in the arabesque in the level 1 beam routine 05. Learn the usag level 1 beam routine with a professional gymnastics coach.

Level 1 beam requirements. Sole circle dismount or underswing dismount. Level 3 beam practice 7 years old regal gymnastics. 10 16 2013 2 22 26 pm.

Level 1 balance beam routine. In level 1 a gymnast learns to mount the beam by jumping to a front support with the beam at her hips and to dismount with a stretch jump meaning she stretches her body up as she jumps with her arms above her head. She practices the coupe walks and candlestick on the beam. Beam side view level 1 level 2.

The app sells for 29 99 and allows gymnastics professionals coaches and judges alike to take the complete program for reference wherever they go. Level 1 gymnasts must perform a bar routine with the following skills. The text illustrations and routine videos for the 2013 2021 usa gymnastics women s compulsory program are now available for android kindle and apple tablets. What is the value of each of the forward leg swings in the level 1 beam routine 6.

Arabesque to 30 degrees. Or or or level 3 level 4. Uneven bars routine balance beam routine and floor routine. Level 1 level 2 level 3 levels 4 5.

Cartwheel to 3 4. Bars or or or level 1 level 2.